PERSONALIZED MEAL PLAN

Week 8
Grocery List for 8TH Week

Breakfast

Vegetable Eggs

  • 15m
  • 0

Lunch

Recipe.1044.name

  • 35m
  • 0

Lunch Side Dish

Boiled long grain rice

  • 20m
  • 270-370

Snack

Protein bar

  • 1m
  • 150-250

Dinner

Smaller part of the lunch

  • 1m
  • 0

Dinner Side Dish

Seasonal salad

  • 10m
  • 10-30

Late Snack

Protein Casein

  • 1m
  • 80-180