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Week 6 Day 3
Lunch
30m
0
Tilapia with Lime Juice
Products
680
g
fresh tilapia fillets
1
fresh lime, juiced
2 ½
tomato, chopped
1
tbsp
cilantro leaves
2 ½
pepper
1
tbsp
olive oil
Preparations
Step:1
Prepare the ingredients.
Step:2
Lay tilapia fillets in a glass baking dish. Drizzle olive oil and lime juice evenly over the fish. Season with salt and pepper.
Step:3
Allow to sit at room temperature for 1 hour (If you want). Transfer tilapia to a non-stick skillet and pour the lime juice mixture over the fish.
Step:4
Sprinkle the tomatoes, peppers, and cilantro over the fillets. Cook over medium heat for about 4 minutes per side.
Step:5
Serve.