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Week 4 Day 3
Breakfast
15m
0
Baby Spinach Omelet
Products
3
eggs
105
g
torn baby spinach leaves
½
tbsp
onion powder
2
pinch
black pepper, or to taste
2
pinch
salt, or to taste
Preparations
Step:1
In a bowl, beat the eggs.
Step:2
Stir the eggs in the baby spinach.
Step:3
Season with onion powder, salt and pepper.
Step:4
In a small skillet coated with olive oil over medium heat cook the egg mixture about 3 minutes, until partially set.
Step:5
Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.
