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Week 5 Day 1
Breakfast
10m
0
Summer Scrambled Eggs
Products
3 eggs
1 tomato
1 ½ tsp very thinly sliced fresh basil leaves
1 ½ tsp hot pepper flakes
1 ½ tsp olive oil
Preparations
Step:1
Prepare the ingredients.
Step:2
Beat eggs and crushed red pepper flakes together in a bowl. Chop the tomato and basil leaves into egg mixture.
Step:3
Heat olive oil in a nonstick skillet over high heat until oil starts to shimmer. Pour egg mixture into hot oil and cook, without stirring, for 5 seconds. Cook and stir egg mixture until eggs are scrambled and softly set, about 30 seconds.
Step:4
Transfer eggs to a plate and sprinkle with sea salt.