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Week 8 Day 2
Lunch
20m
0
Turkey Meatballs
Products
680
g
ground turkey
1
tsp
hot pepper flakes
1
tsp
dried oregano
2
pinch
ground black pepper, or to taste
2
pinch
salt, or to taste
Preparations
Step:1
Prepare the ingredients.
Step:2
Mix, salt, black pepper and red pepper flakes together in a small bowl.
Step:3
Place turkey in a large bowl and mix the spice mixture into the turkey using your hands and form into patties.
Step:4
Cook patties in a large skillet over medium-high heat until no longer pink in the center and the juices run clear, about 5 minutes per side.
Step:5
Serve.
